Have a Weight Loss Epiphany!
My program for weight loss includes four Hypnotic Sessions, four HypnoMeditations and the Weight Loss Epiphany Workbook to make the life changes needed to lose and maintain your weight for life.
Smoking steals your health and empties your wallet.
Smoking is not your friend.
Release the cravings and take charge of your life.
Indiana Weight Loss Strategies – Visualization The Power of Visualization in Weight Loss You get that kind of floaty feeling and that glazed look in your eyes. Someone says, “Snap out of it!” You come to yourself and realize you’ve been day dreaming. You are supposed to imagine youRead More
Indiana Weight Loss – Fitlandia Fitness If you’ve ever struggled maintaining a weight loss goal you’ve achieved, you’re in good company. It’s so frustrating to spend all the time and effort, just to slowly or quickly lose your focus and blow all that good work. What would be great isRead More
Indiana Weight Loss Weight loss in Indiana can be a struggle, you know? I have struggled with it, and it’s the most asked question in my hypnotherapy practice, “Do you work with weight loss hypnosis?” Yes, I do work with clients on their weight loss journey. Doctors send me their patients and satisfiedRead More
How to Quit Smoking Tips with Hypnosis – Session Three This week, we’ll take a good look at Session Three of our how to quit smoking session. We’ve already had the first session where our Smoker releases all of his past and current triggers and cravings. He also pulled his future self backRead More
Click here to get a Free-e downloadable Relaxation Hypnosis Session!
P.S. I've included a Secret Breathing Technique with the Session; enjoy!